July 29, 2013

Sweet potato juice.

This weekend I tried a new juice combination! It might not be the most conventional combo there is but it's definitely one of the tastiest!!! Like seriously...it's delish!
If there are any of you brave enough to try it, the recipe calls for 1/4 fresh pineapple, 1 orange, and 1 medium sweet potato. That will give you about one large glass.
I've been juicing for awhile and am trying to get back into it so this new one definitely upped the excitement factor. I was curious about the health benefits of sweet potato juice and there are a ton including improving eye health, vitamin E, and even as a potential Alzheimer's treatment! You can read the article talking about those benefits here. It's interesting stuff!

Well, I'm off to the market for more sweet potatoes!

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